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Did you notice how brutal and rude you are sometimes when you talk to yourself? But the only person you treat this way is you. You would never talk to anyone else in this manner.

Think of some of the things you have said to yourself within the last seven days. Were some of them disturbing? Imagine someone would say the same nasty words to your best friend. What would your reaction be?

We have heard multiple times that we are our worst enemies. And we often prove it to be true. Instead, we need to become our own best friends. We need to be nice to ourselves, as well as support us as our best friend would do. Do something nice for yourself this week; make it a regular thing.

If you don’t know where to start, I can help you discover the ways to become your own best friend, as this friendship is the most important one in your life!

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