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I would like to introduce myself to you. My name is Yelena. I’m forty. I’m married, a mother of 2 beautiful, but very stubborn girls. 🙂

My professional career consisted mostly of management jobs with some marketing and business administration aspects.

My family immigrated from Russia 23 years ago due to unsafe environment in the 90’s. So, English is my second language, as for a lot of people in USA:) Don’t get surprised if you read something and it doesn’t make sense, since I think in Russian and translate it in English in my head.

If something doesn’t make sense, just ask and I will elaborate on that.I have never been a blogger. Moreover, this is my first blog ever, so please don’t judge me too hard.:)

Why did I decide to start a blog? Because I want to help people, especially women. What a lot of people don’t know about me is that I have transformed each area of my life to the desired state, and most importantly – naturally.

I was a completely normal person, living a completely normal life-but inside, I was a person who struggled with many issues growing up and through my adult life. At some point of time I started to transform my life and achieved results that I never knew would be possible. It took me many years to identify the breakthroughs, beliefs, and practices that helped me to get to the other side. I want to help you to save time by sharing things that have worked for me.

If you are wondering what am I going to be blogging about, I wouldn’t make you wait much longer. I will be writing about those issues I was struggling with, such as losing weight, binge eating, smoking, anxiety, lack of confidence and more.

Since I’m just starting, I can’t tell you for sure how often will I be updating my blog, but I will try at least biweekly and hopefully once a week. Considering the crazy schedule, that most of you have: full time job, kids, home, etc., it would be hard to commit to post a blog more often than biweekly, but I will try my best.:)

As I have mentioned previously, my blog is mostly for women. If I had to narrow down my target audience, I would say women with busy lifestyles. But anyone is welcome; as a lot of issues we are struggling with and experiencing in life are universal.

I encourage you to leave comments in my blog. And if you have any questions, suggestions or complaints, please email at fulfilledlife777@gmail.com; and I will try to respond to you as soon as possible.

Your feedback is appreciated and encouraged. Just please remember that I’m a beginner. 🙂

My goal for the next 6 months is to create a community that helps each other become happy, healthy and fulfilled. Please remember, all of us have our own path and history-let’s not judge each other.

Never accept that the problem you want to resolve is permanent. Everything you need is within you right now!

5 thoughts on “Everything you need is within you right now!

  1. I went through a very difficult time, that lasted 10 years. I was in an abusive marriage.

    I believed in the support of the other person, tried to avoid confrontations, and often fell victim to being hit and spoken to in demeaning ways.

    I learned to shut down and shut it off.

    Later, after last time being hurt, and could not walk, for a second time, I heard my thoughts, “have you had enough?” for the umpteenth time, as I limped down the stairs..

    He was never remorseful, never said he was sorry, nor took responsibility for his actions. He would do the hitting, kicking spitting, etc, then walk away.

    So, I, left.

    I got divorced, took my cat and my horse, and left.

    What I didn’t know then, was I were to go into a spiral of survival, poverty, and a sadness that would take over. I worked 2-3 jobs to make ends meet at a time rent was going sky high, always vowing to live alone.

    Emotionally, I was broken, and sad.

    So I made a list of things that assisted my happy, or kept me on a healthy path, as I healed.

    Exercise, eat right (and drink little or no alcohol), get in the sun, get in the water (even if just the bath tub), get in nature.

    If I got hit with the gut wrenching sad, the big crying from low in my gut, I had that cry, then I went to list of things to assist stabilization.

    It is now 9 years later, and I have become close to whole, much more resilient, and became ok with being alone, better to be alone than to be with the wrong person. I have become strong within myself. Then I found someone who is a nurturing, caring, loving person, who I slowly open up to.

    And just because I am with someone, it didn’t make everything all right, I am still working on myself, slowly able to laugh again, to feel.joy, and to know what it is that I want for myself and others. The mountains have become my home, my love of my surroundings, and within my sphere, I have assisted many on my path.

    This is growth, this is love and this is joy.

    1. Wow Lisa… I’m speechless… How powerful!!! I’m so happy you are on your new path!!! Your past does not equal your future!!!

  2. Thank you for taking the time out not only for me but for others and sharing your story you have an amazing heart I’m so glad that we have been friends for over 2 1/2 years meeting you through vacation was a blessing.. we need more people like you in this world to love and have a passion for humanity..!! Thank you again 💜

    1. Thank You Brook!!! It has been a blessing for me as well!!! I feel privileged knowing you, and I hope I will have a chance to impact as many women as I possibly can.

  3. Thank you for being an enlightened spirit to assist my journey. I did feel lost, with a guilt decision that I had to make., then I happen, not coincidence, to read your blog…

    I guess I can take from this, some positives. That I took care of others before me. That I protected myself as well. That I made solid well thought out decisions. That I could rely on my guy, 5 years now, that I could finally trust him, his judgement.

    That I am worthy and heck, we are going on vacation, 1st one together! Time to set myself free, and just observe life in the moment to moment way… and yes, I’m gonna work out and wear a long cotton.slinky comfortable.dress! It’s in my closet!😁

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