What is the Best Night Time Routine?
More and more people started to pay attention lately to their morning routine. As everyone knows that how you start your morning directly…
Category: Stress Management
Reduce Stress in 60 Seconds
I am going to show you a quick and easy way to reduce stress in 60 seconds. It will be a breathing exercise.…
Seven days without laughter makes one weak
Many times we have heard that laughter is the best medicine. And there’s lots of evidence to support that. Plus it soothes tension,…
Nothing Which Life Has to Offer is Worth the Price of Worry
Nothing is worth the worry. Worry is such a useless emotion. It doesn’t benefit you at all. Worry is probably one of…
If You are Going to Look Back on Something and Laugh About it
How many times did you go through unnecessary stress in life, only to later realize that it was all for nothing? When something…
