Creating Goals

Ready for Love?

  I have a little challenge for you today. :) Ready or not, here it comes… Let’s make this day, (or tomorrow, if…


Accept the Good in Your Life and Know You Are an Awesome Delight

Once you start noticing the good things that are happening in your life, any good stuff that surrounds you, more good things start…


What We Think, We Become

“What we think, we become.” Buddha. I couldn’t fully comprehend this before. I wish I did a few years earlier…:) (No regrets though)…


The Future Can be Better than the Present, and I Have the Power to Make it So

  At times it seems that everything that could go wrong - just did. And we are adding on to this by telling…

Asking Questions

What is Your Biggest Fear?

We all have fears. Some of us have more fears. Some of us have deeper fears. It is natural and totally normal to…

State of Mind

Inconvenient Truth

Last week I started telling you about my weight loss journey and how it all started. Being overweight was an ongoing lifelong struggle…


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