Dealing with Bad Habits

How to Break Free from Negative Self-Talk

Negative self-talk drastically impacts the quality of our lives. Whether you acknowledge it or not, during those bursts of negativity, every single word…

State of Mind

Be Nice to Yourself

Regardless of what your goals are in life, the first step to achieving any of them is to be nice to yourself. Start…

Gratitude

What I’m Feeling Grateful For…

It’s almost Thanksgiving Day. This is the time of the year, (hopefully, not the only time :) ) when we focus on Gratitude…

State of Mind

3 Easy Habits that Instantly Improve Your Life

Today I wanted to share a few incredible habits that each and every one of you will benefit from, the same day you…

Gratitude

Natural Immune Booster

  Hello Everyone, I would like to talk to you regarding something that soothes tension, strengthens your immune system, relieves pain, improves your…

Daily Routines

How To Improve Your Daily Mood and Emotional State

  If you can relate to these statements below then this article will be beneficial for you. Does any of this sound familiar?…

Gratitude

What are you thankful for?

With Thanksgiving right around the corner, it is a really good time to ask ourselves what are we thankful for, what are we…

Gratitude

Attitude of Gratitude

Oftentimes, I have heard about powers of gratitude exercises, but I also knew that they would be way too hard for me. “It’s…

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