What should I have for a snack
Food and Diet

What should I have for a snack?

  So you are hungry, but it’s not time for your next meal or maybe you aren’t hungry enough for a full meal…

Asking Questions

Respect Yourself!

  Respect is key to any relationship... including yourself. When you respect yourself, you make it your priority, your mission to take care…

Asking Questions

Myth: “Only lucky ones find their purpose”

My intention for this article is to bust a myth that only lucky people find their purpose. Unfortunately, many people go through life…

Food and Diet

How to CHANGE Your RELATIONSHIP with FOOD

  What do you think has the biggest impact on your relationship with food? It might not be your first guess... Your thoughts…

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