Asking Questions

Do You Ever Say: “I HATE MY BODY?”

Many of the people whose goal is to lose weight and/or stop binge eating often have one thing in common - they hate…

Daily Routines

What is the Best Night Time Routine?

More and more people started to pay attention lately to their morning routine. As everyone knows that how you start your morning directly…

Self Analysis

#1 Mistake When Trying to Lose Weight

The #1 mistake people make when trying to shed off some pounds is concentrating on weight loss. Weight loss could mean so many…


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