New Year’s Resolution Mistakes to Avoid

As the New Year approaches, I wanted to talk about New Year’s resolutions. Many people have a tendency to set up new goals at this particular time, thinking of January 1st as our “reborn day”. 🙂 I personally don’t believe in New Year’s resolutions anymore. I think we should have monthly, weekly, and even daily […]

The Uncertainty

This year has been absolutely crazy, nothing like most of us have ever seen before. We will all remember this year, no doubt. And the biggest scare that we are dealing with throughout this year is Uncertainty. When we encounter uncertainty, it throws us off. As human beings, we can deal with a lot of […]

Be Nice to Yourself

Regardless of what your goals are in life, the first step to achieving any of them is to be nice to yourself. Start by being kind, patient, and understanding. Treat yourself like you would a child or close friend. Speak to yourself as you would to someone you love and respect. Listen and get in […]

Let Go of the Fear of Judgment

Why do we give power to other people to decide how we feel about ourselves? Why do we allow others to determine our self-worth? From early childhood, we are seeking the approval of our parents. And most of us are taking this into our adult years making ourselves miserable. Needing constant approval from others if […]

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