I Am Not Losing Weight, I Am Getting Rid of It

  How many times have you seen a commercial or were approached by someone who stated that they will help you lose weight? Have you tried it? Did it work for you? If it didn’t, there is a reason why. Most people change some of their daily routines temporarily when they are attempting to get […]

They are not Failures, They are Lessons.

  Don’t ever be discouraged by your failures, as they are not failures, they are lessons. They promote our personal growth. We learn from our, so-called, failures substantially more than from our successes. I used to be terrified of failure. Any time I would come close to failure (often it was only an illusion), I […]

If You are Going to Look Back on Something and Laugh About it

How many times did you go through unnecessary stress in life, only to later realize that it was all for nothing? When something unexpected happens, or a different outcome is expected, you begin to drive yourself crazy over it… We often take certain negative information and, in our minds, blow it out of proportion. And […]

Follow Your Passion, Follow Your Heart…

  Not too long ago I decided to ‘start over’ in my professional career, as a lot of people would call it. I have heard a few discouraging comments, such as: “Are you out of your mind?”, “Do you think you can just start over, on your own?”, “Aren’t you scared?”, “You are not that […]

Don’t Limit Your Challenges. Challenge Your Limits.

Have you ever thought that you really want something, but can’t have it? That you were stuck with whatever you were given in life? That there is nothing you can do to change it? If you did, you are not alone. There are millions of people who are thinking the same way. And I was […]

Difficult Roads often Lead to Beautiful Destinations

Some of our experiences in life seem to be too brutal at the time when we are experiencing them. And we are not able to find any reasonable explanations as to why it’s happening. I have spent plenty of time in my life feeling like I am the victim of some unfortunate circumstances. Many times […]

Losing Weight is a Mind Game

  Are you one of those people who has been trying to lose weight for, what seems to be, ages? Are you struggling to keep it off permanently? Does your weight loss journey remind you of yo-yo? If you are, I can relate to you so much. I have been there for most of my […]

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